

Personal Meditation Coaching with
Ven. Katy Cole
"We create negativity with our mind, so we can change it by creating positivity instead." - Lama Thubten Yeshe.

KATY
COLE
about.
Originally from Perth, Western Australia, Katy Cole (Tenzin Zomkyi) has been a Buddhist nun for over 18 years. She was ordained with His Holiness the Dalai Lama in Dharamsala in 2004.
Since 2003, Katy has served in a variety of positions within Lama Zopa Rinpoche's FPMT: as Liberation Prison Project's spiritual program coordinator, chaplain coordinator, and on the project’s US Board of Directors; and at one of Lama Zopa Rinpoche's residences in Aptos, CA, Kachoe Dechen Ling, helping with the numerous extensive offerings completed there every day. In 2008 she did a one-year retreat at FPMT's De-Tong Ling Retreat center on the western side of Kangaroo Island, just off the coast of South Australia.
Since 2013, and until the pandemic, Katy visited Lawudo Gompa annually for retreat, study, and to help Rinpoche’s sister with offerings in Rinpoche’s cave and main gompa, helping the tourists who come to stay, and baby cow care.
Prior to meeting her teachers, Katy studied Vipassana meditation with practitioners from Myanmar.
Katy has a BA Hons in Theatre Arts from Dartington College of Arts, U.K., a BA Hons in Psychology from Murdoch University, W.A, and a MA in clinical psychology from the University of Western Australia. She worked as a psychologist prior to moving to California to work for Liberation Prison Project.
Katy is currently living north of San Francisco, leading meditations and pujas online over Zoom, studying, and engaging in Nyung Nay retreat.
Meditation Coaching
Grounded in a commitment to accessible support, I eventually aim to cultivate a thriving community hub where like-minded individuals can gather to explore practices such as Buddhist meditation, Yoga, and Tai Chi Chih, fostering collective growth and inner peace. This work sustains my life, allowing me to dedicate myself fully to serving others.
My Integrated Coaching Approach
Get to Know How I Coach
I offer a coaching experience that integrates the practical strategies of modern psychology with the ancient wisdom of Buddhist psychology and practice.
Together, we will tailor our sessions to your individual needs and circumstances, identify goals, explore solutions, overcome limited beliefs, and brainstorm ways to make positive changes. Analytical meditation, a core Buddhist practice, becomes a powerful tool in supporting our work, allowing you to gain profound insights and cultivate lasting well-being. Of course, if you wish to allow more time we can work more slowly. There is no rush.
My commitment is to provide you with a safe, non-judgmental, and supportive environment. We will work collaboratively, honoring your journey and empowering you to move forward with clarity and confidence.
Pay for a 6-session coaching package upfront & enjoy 15% off and first-priority scheduling availability!