A Ven. Katy Cole & Linda Prosche Collaboration

We understand that a holistic path to well-being often involves exploring various doorways to awareness. Ven. Katy Cole and Linda Prosche have thoughtfully teamed up to offer you complementary modalities to support and deepen your personal journey.

Meditation Coaching with Ven. Katy Cole

In my meditation coaching practice, I offer a unique and supportive experience that will gently guide you toward greater well-being and clarity. Together, we will explore using the profound, ancient wisdom of Buddhist psychology alongside the practical, evidence-based strategies of modern psychology.

This integrated approach offers you a comprehensive toolkit for understanding your mind and navigating life's challenges. You will find an emotionally safe environment here where you are fully supported to progress at your own pace. Each session you will take home simple strategies and meditations that will support you on your path. My goal is to help you feel a sense of freedom in your life.

Ready to deepen your personal practice? Schedule a complimentary 15-minute phone call with Ven. Katy to explore how her personalized approach can enhance your well-being.

Yoga Therapy & Personal Practice guidance with Linda Prosche

Meet Linda Prosche, a Certified Yoga Therapist, and T'ai Chi Chih teacher specializing in Personal Lifestyle and Practice Guidance.

Linda artfully crafts individual private therapeutic yoga sessions designed to deeply support your unique path to healing and self-discovery.

Through the ancient wisdom of Ayurveda, mindfully blending postures, breathwork, meditation, and sound, she develops a "prescriptive" practice tailored just for you. As your dedicated guide, Linda provides compassionate, ongoing support to help you seamlessly integrate these powerful practices into your daily life.

Her thoughtful and creative style, cultivated over 35 years of teaching experience and practice, helps clients find a deeper, more satisfying, and sustainable connection to themselves. This empowers you to cultivate lasting awareness and navigate your world with ease and resilience into a true lifestyle of well-being and awareness.

Ready to deepen your personal practice? Schedule a complimentary 15-minute phone call with Linda to explore how her personalized approach can enhance your well-being.